One week of Panchakarma programme — an Ayurvedic-based well being programme that features a vegetarian diet, meditation, yoga and massages — can lead to measurable decreases in a set of blood-based metabolites associated with inflammation, cholesterol regulation and cardiovascular disease risk, the results of a clinical trial have shown.
The findings, published in the journal Scientific Reports, represent an attempt to use metabolic biomarkers to assess the reported health benefits of integrative medicine and holistic practices.

A disease associated with the way a person or group of people lives. Lifestyle diseases include atherosclerosis, heart disease, and stroke; obesity and type 2 diabetes;Thyroid,PCOD etc. The incidence of lifestyle diseases like hypertension, diabetes mellitus, dyslipidemia, and overweight/obesity is high on the rise. People of all age groups, regions and countries are affected by lifestyle Diseases.
Life style disorder is fast rising problem in India. Ayurveda as science of life was a part of culture of Indian lifestyle. Wake up early, exercise, bath, head massage all these were included in Indian lifestyle. But westernization of our culture is giving rise to life style disorders like diabetes, cardio vascular elements, High cholesterol, Hypertension, stroke, depression2 . These diseases were explained in Ayurveda compendia’s but in this era they have raised to such a level that 25% of Indians may die of these lifestyle diseases before they are of age70.These diseases are also called as of civilization or diseases of longevity.
Certain diseases like diabetes, dental caries or asthma are propagating in young generation specially living western way. Western life style includes less activity, less manual laborious work, access to much appealing but unhealthy food, late night work . If the factors involved in pathogenesis of these lifestyle disorders are reviewed on the basis of Ayurveda science, the symptoms show agni dushti, kapha dushti, mansavaha and medovaha dushti. When a person follows dincharya as mentioned in Ashtanga sangraha of Vagbhatacharya, the life style disorders are prevented as it involves Panchakarma and allied treatments like Abhyanga, Nasya. These procedures are very important and significant as they prevent these kapha, meda, mansadushti, and stress and strain of mind as well as body. So following lifestyle of Ayurveda is important as these Panchakarma procedures prevent lifestyle disorder
U-TURN is a Life Style Disease Reversal Program is Specially designed by Anandloks Expertise doctor team, it’s a Scientific, Research based time tasted proven method of Lifestyle Diseases Reversal and As Ayurveda is recognized as foremost life science and describes ways to prevent and manage lifestyle disorders, the world is being attracted towards its potential. Uturn Lifestyle disease Reversal Program At Anandlok provides better solution in the forms of proper dietary management, lifestyle advises, Panchakarma like detoxification and bio-purification procedures, medicaments, and rejuvenation therapies. The holistic approach of “U-TURN”, treating the patient as a whole, meaning intervention targeted toward complete physical, psychological, and spiritual well-being makes this science a wonderful option in lifestyle disorders.